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Gina Raheb –
Gina is the founder and owner of Natural Fitness, Yoga & Fitness. She is a certified Ashtanga/Santosha/Hatha
Yoga Instructor; and a 500-hour Registered Yoga Teacher with the Yoga
Alliance. She maintains her own
personal practice and studies in:
Hatha, Ashtanga and Vinyasa Yoga.
Gina has been practicing & studying Yoga for over 15 years after
discovering its many benefits and complements to running, cycling, weight
lifting and surfing. She has been actively involved in running for 31
years, cycling and weight lifting for 28 years, and surfing for six years. She is also an AFPA (American Fitness
Professionals & Associates) Certified Pilates & Free Weights
Instructor. Gina enjoys sharing
ideas from many people she has studied with (Baron Baptiste, Jimmy Barkan,
Maya Breuer, Seane Corn, Betsy Downing, Ana Forrest, Richard Freeman, John
Friend, Tom Gillette, Paul & Suzee Grilley, Vyaas Houston, Cyndi Lee,
Tias Little, Sri Dharma Mittra, Shiva Rae, Rod Stryker, David Swenson,
Rodney Yee). Gina has chronic Lyme
disease (14 years) and was recently diagnosed (summer 2008); come in and
find out how Yoga can help with Lyme disease. She opened Natural Fitness Studio in
September 2002, in order to share with everyone the many health benefits of
Yoga, Pilates & Free Weights.
Stop by, when you can, for a visit. J
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Instructors in Training
Susan Yoest has been studying and
practicing Yoga for six years. She
enjoys reading inspirational authors:
Eckhart Tolle, Don Miguel Ruiz & Dr. Dwayne Dyer. She uses a variety of Yoga techniques
from her own personal practice in her instruction. Susan live in Narragansett, has a Masters
in Education, and teaches History at Coventry High School.
Barbara Keegan has
learned to use traditional Yoga philosophy to maintain inner strength &
spiritual peace as a result of her successful training for the past 5 years
with Gina Raheb. She dedicates her
spiritual journey to include the art of calming meditation & movement
to increase the flow of energy throughout the body creating a more
peaceful, calming attitude. Barbara
has a MA in Education and has taught K-7 for 30 years. She has also worked at URI.
Dot Zullo has been studying
and practicing Yoga for over 4 years.
She is a competitive race walker who brings the practice of Yoga,
breath, calmness & peace into her race walking as well as into her
profession as a mammographer. Dot
loves to help others increase their flexibility & strength while
sharing the experience of peace, calmness and connection with the self.
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All Instructors
– At Natural Fitness we are committed to offering you a place to
“take a breath” and have fun while you improve flexibility,
tone & strength. All instructors
will provide modifications for injuries and will encourage students to
experience their strengths and capabilities in an atmosphere free of
judgment.
Upon arrival, please inform instructors of any
injuries or limitations.
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