NARRAGANSETT, RI 02882
401-783-9229 or 640-1673
Personal Training in Free Weights, Pilates & Yoga
Call For A Free Consultation
INSIDE STUDIO CLASSES: RE-START SEPT. 21, 2015
CLICK ON: "SCHEDULE" tab, for studio class information YEARLY: Candlelight Yoga Dec. 24th and Dec. 31st, 9:15am
STAND UP PADDLE YOGA: Individual & Group Classes: Call 401-783-9229 for information
CLICK ON ONE OF THE ABOVE TABS: Getting Started (definition of classes), Our Instructors (Our background), Schedule (to find out Fall, Winter, Spring & Summer Classes in the Studio), Contact Us (for phone & email).
YOGA TEACHER TRAINING
200 hour Yoga Alliance Certified
STARTS JANUARY 5, 2016: Call or Email for All Info.
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BEACH YOGA ON NARRAGANSETT TOWN BEACH 2016
7 DAYS A WEEK -- Come Celebrate Our 15th YEAR!
JUNE 18 - SEPT. 5, YES, 7 DAYS A WEEK
ALSO: May 28,29,30, June 4,5,11,12
TIME: 8:00am, 1 hour
COST: $15.00; 12yrs and under $10.00
LOCATION: In The Sand, Between Lifeguard Chairs 3 & 4
PARK: Employee Lot (across St. from Beach, opens 7:45am) Free For Duration Of Class Only
We Must Leave Employee Lot By 9:30am
If you plan on walking or swimming after class, there is lots of free street parking available at 7:45am
CALL: 401-783-9229 For More Information
THANKS TO ALL who always share in our Studio and Beach Yoga classes.
You are always in our Aums.
Fitness we are committed to offering you a place to "take a
breath" and have fun while you improve flexibility, tone and strength.
Our goal is to have you leave with a smile on your face.
to start? Anytime. There are no registrations or sign ups, just come
whenever it is convenient for you.
Dress comfortable, shorts and T-shirt are best. Shirts are required in
Eat light before class & always Drink plenty of water.
Physical Conditions - inform instructor of any physical limitations;
we are trained to modify postures.
Yoga Supplies are available for use in all classes. We sell Yoga
Mats. Please bring your own mat for Heated Yoga.
Designer Class & Time: Get a group of people together, pick a
time, and we'll help design a class to meet your needs.
Click on one of the above tabs: Getting Started, Our Instructors,
Schedule, Contact Us; to find out more.